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Mental Health Crisis Line for Eastern Ontario


Distress Centre of Ottawa and Region 

Sexual Assault Support Centre of Ottawa

Ottawa Rape Crisis Centre

Kids Help Phone


Community Information for Ottawa

Perinatal Support:

Post-Partum Stress Center

Post-Partum Support International 

Canadian Perinatal Wellness Collective

Perinatal Wellbeing Ontario

Canadian Perinatal Mental Health Collaborative

Birth Injury Centre

For additional information about the profession of counselling and psychotherapy:

College of Registered Psychotherapists of Ontario

Ontario College of Social Workers

Canadian Association of Social Workers

Canadian Counselling and Psychotherapy Association

Please Note: The information attained through these resources are not a replacement for therapy. In addition, we are not responsible for the claims, information, or representation on these sites.

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