Cognitive Behavioural Therapy
Acceptance and Commitment Therapy
Eye Movement Desensitization and Reprocessing
Solution Focused Therapy
Compassion Focused Therapy
The associates at Calm Waters Psychotherapy are able to provide services using these therapeutic approaches. The modality used in session will depend on the nature of the issues presented by and the individuals' needs. Any questions or concerns about the modalities listed here can be brought to your therapist.